What is Reflexology?
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, known as reflex points. These points correspond to different organs and systems within the body, promoting relaxation and healing.
Why is reflexology used?
Reflexology is used to relieve tension, improve circulation, and support the body’s natural ability to heal itself. By targeting reflex points, this therapy can help reduce stress, alleviate pain, and enhance overall well-being. It’s particularly beneficial for:
- Stress relief
- Headaches
- Digestive issues
- Hormonal imbalances
What does hydrotherapy treat?
Reflexology is known to assist with managing symptoms related to:
- Stress relief
- Headaches
- Digestive issues
- Hormonal imbalances
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